To become your number one trusted source for health, fitness & nutrition.
Hi, my name is Ian Woolcott; as a former gymnast who once competed at National level and in more recent years a kick-boxer competing at club level I have always been extremely passionate about health and fitness. Being an athlete I quickly realised just how important a balanced diet was to ensure that I maintained peak physical fitness but I didn't really understand to what extent food actually affected me. It was for this reason that I decided to study for a BSc (Honours) in sports psychology and health science and I now understand just how important food really is. It turns out that not only does food impact our strength, performance and recovery but it also significantly affects our long-term health and even our emotions. The food that we eat in the morning, for lunch or even our evening meals all have an impact on our well-being and can ultimately make the difference between success and failure when trying to reach our fitness goals. Because many of us find fitness and nutrition frustrating and confusing I set out to help others understand the facts behind nutrition and so Taste Fitness was born. My aim is to provide nutrionally balanced sports supplements, high energy health foods and power packed snacks to help make fitness quite frankly less of an uphill struggle.
I also firmly believe that health, sport and fitness should be something that can be enjoyed by everyone, unfortunately there are those of us who are sadly not blessed with good health or are less able to participate in sport through illness or injury. For this reason I donate 50% of all the profits made from the sales of Taste Fitness to charities such as, the British Heart Foundation, Cancer Research, Mind and Helpforheros to help support the amazing work that these charities do; why not take a look at our Sporting Events pages to see how you can get involved.
I hope you enjoy this website, the features and products in our on-line shop as much as I have enjoyed sharing them with you. Please like and share the site so that together we can make a difference and hopefully help build a healthier community. These pages are constantly being updated with fitness news, new products and services so make sure to check in regularly and also sign up to our newsletter. If you have your own success story or an awesome fitness recipe that you would like to share or if you have any questions or suggestions then please message me at Tastefitness@outlook.com.
Ian Woolcott (Founder)
Ian Woolcott (Founder)